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FITSU Personal Training Program


What We Offer: 

Virtual Personal Training at Its Best

Get personalized, result-oriented training from the comfort of your home. Our expert trainers work with you in real-time over WhatsApp video calls, ensuring form, motivation, and progress in every session.

  • Live 1-on-1 Training on WhatsApp Video
  • 50–60 minute sessions, focused on your goals
  • Bodyweight workouts – no fancy equipment needed
  • Train at home or at the gym – we adapt to you
  • Get guided by certified trainers, trained in-house
  • 95% of our clients are virtual – we know what works


Training Levels

We have a 4-tier system to ensure quality, consistency, and deep expertise.

1. Junior Trainer

  • Trained in-house
  • No prior client handling until fully trained
  • Supervised and guided before being assigned to clients

2. Senior Trainer

  • Promoted based on:
    • Client retention & results
    • Quality reviews
    • Experience handling health conditions
    • Punctuality & hygiene
  • Comes with weekly diet plans by our in-house dietician
  • Constant tracking of your progress

3. Head Trainer

  • Best among Senior Trainers
  • Proven track record in results and client satisfaction
  • Deep understanding of advanced fitness needs
  • Also includes personalized diet tracking

4. Suraj – Co-Founder & Program Designer

  • Designs all workout structures
  • Available for premium clients and special cases
  • Brings years of experience in fitness science and body transformation


Our Workouts

  • Bodyweight-focused: Use your own body as resistance
  • No equipment? No problem.
  • Want to work out in the gym? We’ve got you covered.
  • Every plan is goal-specific: fat loss, strength, flexibility, endurance, or medical conditions
  • 100% doable at home – all you need is commitment and your phone


Nutrition Support

  • Included in Senior, Head Trainer & Suraj levels
  • Weekly updated diet plans
  • Personal tracking and adjustments by our in-house certified dietician
  • No crash diets – we believe in sustainable transformation

Why Choose Us

  • Real-time virtual training – personalized attention
  • Structured trainer growth = quality service
  • Expert-designed programs by Suraj, our co-founder
  • Over 95% clients train virtually – we’ve mastered online coaching
  • We train our trainers before they train you – zero compromise on standards


Pricing
Our training starts at ₹6,000 for 12 sessions (3 days a week) and goes up to ₹24,000 for 12 sessions per person, depending on the level of trainer and personalization needed.


Ready to Begin Your Transformation?

Choose your trainer level and start training from home today.

Let’s make fitness a part of your lifestyle — no matter where you are.

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